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Yoga 101

A perfect opportunity for anyone who is new to yoga, or wants to go back to the basics. This 6-week workshop provides a solid foundation in basic and essential yoga poses. Each class will build on the previous session. The workshop will take a close look at each pose, focusing on alignment and modifications so you feel prepared for ongoing and drop in yoga classes.

This class requires pre-registration and there are a limited amount of spots available.

THIS IS NOT A DROP IN CLASS

Class runs weekly 4/11 - 5/16

**Participants are required to bring the following props to class: yoga mat, 2 yoga blocks, strap and a blanket**

Cost: Pocantico Residents: $20

Non-Residents: $50

Register & Pay: https://forms.office.com/Pages/ResponsePage.aspx?id=8vwaRGdFrUCoLS3hmd-Ph6o369IdNV1HgJCNDGndDG9UNFdMMVNHRTVESVpNNE5WUjBDNzZZWTg3Vi4u

Location: Pocantico Hills Central School

PLEASE BRING YOUR OWN YOGA MAT & PROPS

**Participants are required to bring the following props to class: yoga mat, 2 yoga blocks, strap and a blanket**

Earlier Event: May 2
Open Level Vinyasa
Later Event: May 9
Open Level Vinyasa