Learn & Grow
Group Classes
Whether you are an adult or a child, group classes are wonderful way to practice in community. Live classes are offered both in-person and virtually. Check out our schedule for class details and registration links.
If you are interested in creating a new or private group class, contact us!
On- Demand Classes
Can’t make our livestream schedule, no problem! You can purchase pre-recorded classes and practice on your own time.
Private & Semi Private Sessions
Private or semi-private (2+ people) yoga sessions are a wonderful opportunity to begin, explore and/or deepen your yoga practice in a one on one enviroment specifically tailored and designed to meet your needs and goals.
School Yoga Programs
Yoga is a wonderful opportunity to enhance a child's learning. Our programs offer opportunities to foster physical, intellectual, social and emotional development. Tailored to meet each schools needs, programs are available both in-person and virtually.
Workshops
Specialized workshops are wonderful way to be specific and offer new opportunities to grow. We offer a variety of workshops from, family yoga to post-natal to mindfulness based stress reduction for caregivers. Each workshop allows particpants an interactive and dynamic experience to delve deeper into the benefits of yoga.
