A perfect opportunity for anyone who is new to yoga, or wants to go back to the basics. This 6-week workshop provides a solid foundation in basic and essential yoga poses. Each class will build on the previous session. The workshop will take a close look at each pose, focusing on alignment and modifications so you feel prepared for ongoing and drop in yoga classes.
This class requires pre-registration and there are a limited amount of spots available.
THIS IS NOT A DROP IN CLASS
Class runs weekly 4/11 - 5/16
**Participants are required to bring the following props to class: yoga mat, 2 yoga blocks, strap and a blanket**
Cost: Pocantico Residents: $20
Non-Residents: $50
Register & Pay: https://forms.office.com/Pages/ResponsePage.aspx?id=8vwaRGdFrUCoLS3hmd-Ph6o369IdNV1HgJCNDGndDG9UNFdMMVNHRTVESVpNNE5WUjBDNzZZWTg3Vi4u
Location: Pocantico Hills Central School
PLEASE BRING YOUR OWN YOGA MAT & PROPS
**Participants are required to bring the following props to class: yoga mat, 2 yoga blocks, strap and a blanket**