Family yoga is a playful class full of opportunities to engage, explore, and strengthen the parent-child relationship. This workshop will include yoga poses, breathing exercises, partner work and relaxation techniques designed to foster awareness, confidence and positive relationships. Whether barking like a dog, balancing like a tree or resting as quiet as a rock, this class will be a creative, fun adventure fo all!
Class is designed for a parent and child(s) ages 5-10 years old.
Come join in!
Cost: $ 45.00 ($15 per additional child)