Take a lunch break and bond with your baby! Mommy and baby yoga is a wonderful way to nourish your body while simultaneously building your relationship with your child and getting the opportunity to build community with other new moms. Yoga poses, breathing and relaxation techniques will help moms engage, connect and strengthen their bodies and spirit. Class is designed so moms can move at their own pace, resting, feeding and/or attending to babies throughout class as necessary. 

*This class is geared for moms and babies 6 weeks (with medical clearance) to crawlers.  

6 week session: September 17th - October 29th (No class October 8th - Columbus Day)

Register: https://www.littleredplay.com/classes/